Dr farooque khan (Physio & chiropractor)

  Chiropractic is a healthcare profession that focuses on the diagnosis and treatment of disorders of the musculoskeletal system, particularly the spine. The practice is based on the belief that the body can heal itself without surgery or medication if the musculoskeletal system is properly aligned. In India, chiropractic is still a relatively unknown practice, and there are no specific colleges or universities that offer chiropractic programs. How it works:- The mechanism of action of chiropractic is based on the principle that the body's innate ability to heal itself can be facilitated by ensuring proper alignment of the musculoskeletal system. Chiropractors use manual therapy techniques, such as spinal manipulation, to correct misalignments or subluxations of the spine, which can interfere with the body's natural healing processes. By restoring proper alignment and function to the spine, chiropractors aim to improve the overall health and well-being of their patients. Indic...

 Plantar fasciitis:- Heel Pain: What is Plantar Fasciitis and How to Treat it? Heel pain is a common complaint among adults and can occur for various reasons. However, one of the most common causes of heel pain is a condition called plantar fasciitis. Plantar fasciitis is the inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. Symptoms of Plantar Fasciitis: The primary symptom of plantar fasciitis is heel pain, which is often worse in the morning or after long periods of rest. Other symptoms may include: Pain that gets worse when standing or walking Pain that worsens with activity but improves with rest Stiffness in the foot and ankle Tenderness in the bottom of the foot Swelling in the heel Causes of Plantar Fasciitis: Plantar fasciitis is usually caused by repetitive strain on the plantar fascia due to: Overuse, such as running or standing for long periods Tight calf muscles and other leg mu...