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Showing posts from January, 2023

Preventive physiotherapy

  minimise the risks of your physical health with preventive physiotherapy Physiotherapy treatments are generally prescribed as a part of recovery and rehabilitation plan. The patients usually seek physiotherapy after some injuries, twists, or some conditions like minor paralysis. Or when there is something that causes an unbearable pain. From this perspective, physiotherapy seems to be an alternative measure that one avails to take care of the patient’s physical health.  However, physiotherapy as a preventive healthcare too contributes vitally and can serve an important component in the entire human health enhancement. The physiotherapists believe that if one takes  a better care of himself, it is quite possible to reduce the risks of getting injured. The main reason why physical injuries happen is because of fall and slip, or having an incorrect sleeping/sitting posture. All these conditions are a result of- •  Difficulties in balancing •  Muscle weakness •...